*красноватый перец;


* В стакан кефира (жирность 0,1-два с половиной процента) добавляется половина столовой ложки корицы, столько же имбиря и щепотка красноватого перца.
* Перемешивается.
* Рекомендуется выпивать утром и перед сном.
Постоянное употребление на протяжении месяца поможет избавиться от 3-4 кг веса.

В чем заключается действие этого коктейля?
Он ускоряет обмен веществ и выводит избытки товаров из организма. В особенности рекомендуется после обильного торжества.

Корица потрясающе очищает организм от токсинов и шлаков, повлияет полезно на работу желудочно-кишечника и почек. Потому в купе с кефиром выходит превосходный итог.


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