Домой Уход за собой ОБЕРТЫВАНИЯ НОГ: ОЧЕВИДНАЯ ПОЛЬЗА

ОБЕРТЫВАНИЯ НОГ: ОЧЕВИДНАЯ ПОЛЬЗА

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Невзирая на то, что обертывания для ног – прерогатива салонов красы, провести эту функцию может быть и в домашних критериях. И, поверьте, приобретенный эффект от этого окажется совсем не наименьшим.

Медовое обертывание для ног.
Мед издавна показал себя как красивое средство в противоборстве с целлюлитом, при всем этом он не лишь избавляет апельсинную корку, да и глубоко питает кожу.

Для домашнего обертывания натуральный мед мало нагревают на водяной бане, теплый мед соединяют с яичным желтком (в соотношении 4 столовые ложки меда и 1 яичный желток) и добавляют 5-6 капель цитрусового эфирного масла.

Кропотливо размешенную массу наносят на ноги, и укутывают их полиэтиленом и махровым полотенцем. Выдерживают 30-40 минут, после этого смывают холодной водой. Итог обертывание приметен уже после первой процедуры.

Медовое обертывание для похудения ног.
Существует и поболее «брутальный» рецепт, позволяющ?? уменьшить размер на ягодицах и бедрах. Для этого 1 столовую ложку теплого меда соединяют с 2 столовыми ложками порошка горчицы. Полученную смесь наносят на ноги, укутывают аналогично первому рецепты. Выдерживают менее 40 минут, в связи с тем, что долгое действие горчицы может подстрекнуть ожог кожи.

Считаем необходимым увидеть, что рецепт с горчицей может оказаться недопустимым для чувствительной кожи.

Прохладное водорослевое обертывание.

Конкретно прохладное водорослевое обертывание дозволяет снять вялость и отечность ног, содействуя уменьшению признаков целлюлита.

Для реализации обертывания 100 гр ламинарии заливают литром холодной воды температурой 18-20ºС и оставляют для размокания на 30-40 минут. Мягенькими листами оборачивают ноги и выдерживают под полиэтиленовой пленкой 50-60 минут.

Горячее водорослевое обертывание.

Подобная процедура, в какой ламинария заливают не прохладной, а теплой водой – 36-38ºСи оставляют на 15-20 минут. Оборачивают ноги и выдерживают получаса для первой функциюравномерно увеличивая продолжительность на 5 минут. Горячее обертывание для ног используют для похудения, корректировки размеров и избавления от целлюлита

Обертывания для ног: правила внедрения.
Невзирая на то, эффект от домашнего обертывания очевиден уже после первой процедуры, обертывания советуют делать курсами – через один день либо два. Например, для медового обертывания рекомендуют выполнить 10-15 процедур, для обертывания водными растениями – 10-12.
Помните, как горячие, так и прохладные обертывания водными растениями имеют противопоказания, потому пристально ознакомьтесь с аннотацией перед применением. После обертывание следует сполоснуть кожу под душем без использования косметических средств.

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