Домой Советы ПРИМЕНЕНИЕ ЖЕЛАТИНА ВНУТРЬ ДЛЯ УЛУЧШЕНИЯ СОСТОЯНИЯ КОЖИ, ВОЛОС И НОГТЕЙ!!!!

ПРИМЕНЕНИЕ ЖЕЛАТИНА ВНУТРЬ ДЛЯ УЛУЧШЕНИЯ СОСТОЯНИЯ КОЖИ, ВОЛОС И НОГТЕЙ!!!!

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Нам пригодятся:

— 1 чайная ложка гранул пищевого желатина;
— 1 стакан воды;
— 1 чайная ложка лимонового сока либо немножко порошка аскорбиновой кислоты.

Изготовление:

Гранулки желатина развести теплой водой, отдать ему мало набухнуть. Добавить лимоновый сок либо витамин С в порошке (кислый элемент улучшает усвояемость желатина). Принимать этот напиток каждый день, за 30-40 минут до завтрака (натощак).

P.S

При постоянном употреблении вовнутрь желатина суставы будут лучше работать, волосы станут эластичнее и крепче, кожа — более подтянутой, а ногти закончат слоиться и ломаться.

162 КОММЕНТАРИИ

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